Hello! I am a Licensed Professional Counselor with experience working with many people's life struggles. I have worked with people with many different issues such as life transitions, LGBTQ, couples, anxiety, depression, OCD, ADHD, and life's general difficulties. I also help people who have experienced trauma and abuse. My therapeutic style is that of person-centered genuine interactions. I have a very friendly and open style and I like to meet the client in their world and current struggle. I try to walk in your shoes while I am helping you. My approach combines that of cognitive behavioral, person-centered, solution- focused counseling. I will tailor the treatment to each client's specific needs. Seeking out therapy takes courage and I will join you in whatever challenge is facing you. Can't wait to be able to work with you.

I am licensed in Pennsylvania with 28 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Pennsylvania with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, & despression. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Clinical Social Worker ( LCSW ) with over 20 years of experience as a therapist working with diverse populations and age ranges. I received a Master of Social Work Degree from Temple University with a concentration in Direct Service. My Bachelor's Degree in Psychology was obtained at La Salle University. I also have a certification in advanced drug and alcohol counseling. I have worked with clients experiencing a variety of concerns including anxiety, depression, ADHD, trauma, psychosis, substance use disorders and vocational, educational, social and familial stressors. My therapy style is warm, engaging and non-judgmental in order to highlight the unique strengths of each individual. I am dedicated to meeting people where they are and creating a therapeutic alliance based upon trust and mutual respect. My integrative approach combines Cognitive-Behavioral Therapy ( CBT ), Dialectical Behavioral Therapy ( DBT ), Ecological Systems Theory, Solution Focused Therapy, Motivational Interviewing and Trauma Informed Care. I look forward to joining with you and supporting you each step of the way along the path you choose at your own pace and within your own context. In my spare time I enjoy literature, travel, culture and quality time with my son. Fun fact! I graduated from the Beasley School of Law at Temple University in 2009. It would be my pleasure to work with you!

NAVIGATING LIFE, CAREER, AND IDENTITY WITH CONFIDENCE Life often leaves us feeling disconnected, overwhelmed, or unsure of our next step. Whether you are navigating the pressures of a demanding career, exploring your identity, or simply trying to find balance in a chaotic world, you do not have to carry that weight alone. A SAFE, INCLUSIVE SPACE TO HEAL As a licensed therapist in VA, MD, OR, IN, and PA with over a decade of experience, I am deeply committed to creating an affirming environment for individuals of all backgrounds and identities. My practice is a judgment-free zone where we move beyond "just venting" to focus on real, tangible change. MY SPECIALTIES & AREAS OF FOCUS Career & Life Transitions: Managing workplace burnout, stress, and professional growth. Identity & Self-Esteem: A supportive space for exploring sexuality, gender, and personal values. Emotional Resilience: Practical strategies for depression, anxiety, and navigating social challenges. Trauma & Recovery: Healing from past trauma and breaking unhealthy cycles to reclaim your sense of self. MY APPROACH AND STYLE I work collaboratively to help you build practical strategies and insights that you can use immediately. My goal is to help you move from simply managing your days to living an authentic, empowered life. I incorporate evidence-based concepts into treatment while remaining flexible to your unique needs. If you are ready to move from managing to thriving, I invite you to schedule a session. Let's start building your path forward.

I am Licensed Professional Counselor, recognized by National Board for Certified Counselors. I work with my clients to create a safe environment where thoughts and feelings can be sorted out and shared without fear of judgment. I like to focus on identifying strengths. My clients refer to me as supportive, compassionate, with a good sense of humor and who genuinely loves and cares. I help with stress, anxiety, relationship, motivation, self esteem, confidence, trauma and abuse issues. I have experience in working with a variety of individuals from age 0 to 102 years old and couples. I use a collaborative approach wherein you are the expert in knowing best what works for you. I use a variety of evidenced-based techniques like Rational Emotive Behavior Therapy, Acceptance & Commitment Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy, among others. It takes courage to seek out a more fulfilling and happier life, and to take the first step toward change. I am here to support and empower you in that journey.

As a licensed therapist in Pennsylvania. I bring over two decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My practice specializes in addressing mood disorders, anxiety, relationship challenges, and personal growth. I focus on helping clients navigate issues like social anxiety, attachment dynamics, self-love, and life purpose. My therapeutic approach is deeply empathetic and tailored to each individual's unique journey. I work collaboratively with clients experiencing a wide range of challenges, including panic disorders, obsessive-compulsive patterns, addiction recovery, and trauma healing. My expertise spans women's mental health, postpartum experiences, and supporting individuals through transformative personal transitions. I believe in creating a supportive, non-judgmental space where clients can explore their inner world, develop resilience, and cultivate meaningful personal change. My goal is to empower you to understand yourself more deeply and build sustainable strategies for emotional well-being.

I am licensed in Pennsylvania with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 26 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, development for motivation, self esteem, and confidence. I work with families raising grandchildren, those who have children with special needs and have certifications for working with those with autism or those who may need to be diagnosed with Autism. I have a private practice, but also want to give others who are not able to come in person the opportunity to receive therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and healthier life takes courage. I am here to support you in that process. I use a very open approach ( first and foremost CBT), that allows for individulas, couple and families to share what their journey has looked like to this point and what the journey can look like going forward. It is a long and difficult road at times with many obstacles, and rugged terraine. I will provide each one with a back pack full of tools to help explore and futher navigate the journey. I look welcome the opportunity to serve you, assist you to develop a more complete life perspective, with an individual road map that will provide guidance for your life's journey. On a personla note, I think it is important to be honest with those we serve, I am the wife of a husband who was diagnosed with a very aggressive stage of cancer and we also raise a severly autistic grandaughter who just turned 4, and her little brother who just turned two with developmental dealys. I practice from a professional standpoint, but I do understand from a personal perspective, the difficult challanges life may present. I look forward to assisting you to learn what I have learned both professionally and personally. I look forward to offering you hope and, once again that road map to assist you on your journey through this life!

I am a licensed therapist in Pennsylvania with over three decades of experience supporting adults through anxiety, depression, relationship and career challenges, as well as major life transitions. My work is solution-focused, collaborative, and empowering—centered on helping you build clarity, confidence, and forward momentum, even when life feels overwhelming or uncertain. I work especially well with clients experiencing social anxiety, general depression, low self-esteem, caregiver exhaustion, grief and loss, and stress related to relationships, marriage, divorce, family dynamics, and work environments. Many of my clients are navigating midlife transitions, career changes, identity shifts, or the emotional toll of caring for others while feeling depleted themselves. Therapy with me is not about judgment or “fixing” you—it’s about working together to understand what’s getting in the way and identifying practical, meaningful steps toward the life you want. I use Solution-Focused Therapy, strengths-based approaches, and evidence-informed strategies to help you recognize what’s already working, reduce emotional overwhelm, and create sustainable change at a pace that feels right for you. I have extensive experience supporting adults through older adulthood, and I am affirming and inclusive in my work with LGBTQ+ clients. Whether you’re feeling stuck, burned out, grieving a loss, questioning a relationship or career path, or simply wanting to feel more like yourself again, therapy can be a place to regain stability, direction, and self-trust. I offer affirming, non-religious counseling in a supportive, non-judgmental space where you can feel heard, respected, and empowered to develop meaningful coping strategies and move toward sustainable, positive change—at a pace that feels right for you.

I am licensed in Pennsylvania with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Pennsylvania with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, depression, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Pennsylvania with 9 years of professional work experience. I have experience in helping children and young adults with stress, anxiety, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with coping with life changes and family systems. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I work with adolescents and adults who are feeling overwhelmed, emotionally stuck, or disconnected from themselves or others. Many people I work with are navigating anxiety, trauma, or long-standing relational patterns and are looking for a space where they can slow down, feel understood, and begin making sense of what they’re experiencing. My approach is trauma-informed and mindfulness-based, integrating insight-oriented and practical strategies to support emotional regulation, self-awareness, and meaningful change. Therapy with me is collaborative and paced intentionally, with a strong emphasis on safety, curiosity, and respect for your boundaries. I value creativity, learning, music, and time in nature, and I believe connection—to ourselves and to others—is central to healing. My hope is to support you in developing greater clarity, resilience, and a deeper sense of alignment in your life.